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Teaching children healthy habits early on is part of their essential learning! These engaging worksheets help kids learn important daily routines, such as getting dressed and eating well, through fun activities.
For even more learning fun, there are worksheets available in Spanish and several that work on graphing skills. You’ll also find engaging videos and online games to continue growing children’s understanding of healthy habits.
Get kids excited about brushing their teeth with this catchy song from ABCmouse. It’s just over 2 minutes long, making it a great song to brush along with!
Let’s Move! Song from ABCmouse
Encourage kids add movement into their day with a perfect song to dance to. This makes a great brain break for kids and fun way to burn some energy any time of day.
I Love Veggies! Song from ABCmouse
If your child needs help remembering why veggies are important, this fun video and tune drives the message home.
Overview of the Free Printable Healthy Habits Worksheets for Kids
Recommended for: Preschool and Kindergarten
Whether you child needs a nudge to help them get ready for the day, eat well, or feel comfortable visiting the doctor, these worksheets can help. Some even develop other skills, such as interpreting graphs or developing fine motor skills as they color. Print them all with the button above or pick and choose your favorites below.
Pair the videos and worksheets from above with these interactive games from ABCmouse that focus on building healthy habits. Please note that some of these games may require an ABCmouse subscription to play.
⭐ Crazy Race: Healthy Habits
In Crazy Race: Healthy Habits, children can learn about the importance of eating nutritious foods, getting enough exercise, practicing good hygiene, and making positive choices for their overall well-being–all while playing a fun racing game!
⭐ World’s Healthiest Squirrel
In this game, players are introduced to a lovable squirrel named Nutly who aspires to become the healthiest squirrel in the world. To achieve this goal, players must guide Nutly in making healthy choices.
⭐ Food Group Frenzy
In Food Group Frenzy, children help Lester bag groceries by correctly sorting each food item into its corresponding food group bag, helping children learn about the five food groups.
